Are you ready to change your life? We are looking for 10 People who are ready to transform their life with our 90 Day Challenge.

Discover The Program That Will Get You Fit, Boost Your Confidence & Body Ready THIS SUMMER!

So what are you waiting for?

Sign Up Now

Check out these 5 steps to success

5 Mistakes When Getting Started

Step One

Click Below to Sign Up for Your No Sweat Intro

Your No Sweat Intro is a 20 minute 1-on-1 meeting where we will work together to create your customized Summer Shred transformation plan.

5 Mistakes When Getting Started

Step Two

Follow Your Complete Nutrition Overhaul

Your No Sweat Intro is a 20 minute 1-on-1 meeting where we will work together to create your customized Summer Shred transformation plan.

5 Mistakes When Getting Started

Step Three

Start With Personal Training

Joining a gym can be intimidating. That's why you start your Summer Shred Program with 1-on-1 training. This is the best way to get you beach body ready.

5 Mistakes When Getting Started

Step Four

Join Our Group Shred Classes

Our Summer Shred group classes are designed to help you build lean muscle and tone up while burning fat all at the same time. Every class is different so we're sure to have something that'll make coming to the gym fun.

5 Mistakes When Getting Started

Step Five

Stay Accountable with Goal Setting Sessions

So you're 4 weeks in and you've lost fat - now what? In your Goal Setting Sessions, you’ll map out the next steps of your fitness journey with your coach.

So what are you waiting for?

Lets Get Started

Ashley Andrews

Head Coach & Co-Owner

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. Its an opinion. Impossible is not a declaration. Its a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”- Muhammad Ali

Ashley Andrews

Will you be our next success story?